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	<title>Grapple Girls Women's Open 2009 &#187; News</title>
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	<link>http://www.womensgrappling.org/ggopen</link>
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		<title>Results</title>
		<link>http://www.womensgrappling.org/ggopen/results/</link>
		<comments>http://www.womensgrappling.org/ggopen/results/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:32:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=498</guid>
		<description><![CDATA[Nice work, everybody! Click for results.
]]></description>
			<content:encoded><![CDATA[<p>Nice work, everybody! <a href="/ggopen/tournament/results/">Click for results.</a></p>
]]></content:encoded>
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		<title>GGO ROCKS DA HOUSE!!</title>
		<link>http://www.womensgrappling.org/ggopen/ggo-rocks-da-house/</link>
		<comments>http://www.womensgrappling.org/ggopen/ggo-rocks-da-house/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 13:46:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=489</guid>
		<description><![CDATA[&#8220;We came. We saw. We KICKED THEIR ASS!&#8221;
&#8211;Bill Murray, Ghostbusters
A fantastic tournament, great turnout, super crowd energy, mad skillz, and some kickass fights. What more could a girl ask for? (Homemade chili? Well, we had that too.)
Pics and video coming soon! Stay tuned!

]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;We came. We saw. We KICKED THEIR ASS!&#8221;<br />
&#8211;Bill Murray, <em>Ghostbusters</em></p></blockquote>
<p>A fantastic tournament, great turnout, super crowd energy, mad skillz, and some kickass fights. What more could a girl ask for? (Homemade chili? Well, we had that too.)</p>
<p>Pics and video coming soon! Stay tuned!</p>
<div id="attachment_490" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-490" title="6014_102300236447681_100000031167885_67594_3316764_n" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/6014_102300236447681_100000031167885_67594_3316764_n-200x300.jpg" alt="6014_102300236447681_100000031167885_67594_3316764_n" width="300" /><p class="wp-caption-text">Photo by Egor Radzik, Redstar -- one of our AMAZING sponsors and maker of sweet gis</p></div>
<p style="text-align: center;">
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		<item>
		<title>Tentative brackets</title>
		<link>http://www.womensgrappling.org/ggopen/tentative-brackets/</link>
		<comments>http://www.womensgrappling.org/ggopen/tentative-brackets/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 03:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=486</guid>
		<description><![CDATA[Tentative brackets are up! These are not the final brackets &#8211; there might be some divisions that are combined and other divisions that are changed based on no-shows and final weights.
See you tomorrow!
]]></description>
			<content:encoded><![CDATA[<p>Tentative brackets are up! These are not the final brackets &#8211; there might be some divisions that are combined and other divisions that are changed based on no-shows and final weights.</p>
<p>See you tomorrow!</p>
]]></content:encoded>
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		<title>Grapple Girls Post-Tournament Variety Show Sat evening</title>
		<link>http://www.womensgrappling.org/ggopen/grapple-girls-post-tournament-variety-show-sat-evening/</link>
		<comments>http://www.womensgrappling.org/ggopen/grapple-girls-post-tournament-variety-show-sat-evening/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 00:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=378</guid>
		<description><![CDATA[Attention: Due to unforeseen circumstances, we had to cancel the post-tournament variety show. Sorry for any inconvenience. :(
So you came. You saw. You kicked their ass. Now what?
How about a fun evening of belly dancing? Drumming? Martial arts rope dart spinning? Hell yeah!
Grapple Girl Sheng, aka belly dancer Layla Hassam, will be putting on a [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="alignright size-medium wp-image-379" title="belly-dancer" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/belly-dancer-208x300.jpg" alt="belly-dancer" width="166" height="240" /><span style="color: #ff0000;">Attention: Due to unforeseen circumstances, we had to cancel the post-tournament variety show. Sorry for any inconvenience. :(</span></h2>
<p><span style="text-decoration: line-through;">So you came. You saw. You kicked their ass. Now what?</span></p>
<p><span style="text-decoration: line-through;">How about a fun evening of belly dancing? Drumming? Martial arts rope dart spinning? Hell yeah!</span></p>
<p><span style="text-decoration: line-through;">Grapple Girl Sheng, aka belly dancer Layla Hassam, will be putting on a <strong>post-tournament show on the evening of Saturday Aug 22</strong>, from 8-9 pm at Hannan&#8217;s Bellydance Studio (211 Danforth, between Broadview and Chester).</span></p>
<p><span style="text-decoration: line-through;">Come and see some wriggling bodies and shake your moneymaker! All for a good cause! Ooh la la!</span></p>
<p><span style="text-decoration: line-through;">Everyone &#8212; girls, boys, competitors, spectators, people off the street &#8212; is welcome! We&#8217;ll post more details as we confirm.</span></p>
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		<title>Competitors! Friday! Friday! Friday!</title>
		<link>http://www.womensgrappling.org/ggopen/registration-is-now-closed/</link>
		<comments>http://www.womensgrappling.org/ggopen/registration-is-now-closed/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 15:10:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=410</guid>
		<description><![CDATA[Registration for the tournament is closed. To see the competitor list, visit the Registration Check page.
We&#8217;re going to open weigh-ins a little early on Friday the 21st. If you want to come to MECCA MMA at 610 Queen St West, 2nd floor, we will start weigh-ins by 5pm. Soooo, that means weigh-ins from 5-9pm. And [...]]]></description>
			<content:encoded><![CDATA[<p>Registration for the tournament is closed. To see the competitor list, visit the <a href="/ggopen/tournament/registration-check/">Registration Check</a> page.</p>
<p>We&#8217;re going to open weigh-ins a little early on Friday the 21st. If you want to come to MECCA MMA at 610 Queen St West, 2nd floor, we will start weigh-ins by 5pm. Soooo, that means weigh-ins from 5-9pm. And if we get all excited, we might even start them a little earlier!</p>
<p>We run a free women&#8217;s class every Friday at MECCA from 6-7:30pm. You&#8217;re welcome to stick around and join us tomorrow!</p>
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		<title>New sponsor August 19</title>
		<link>http://www.womensgrappling.org/ggopen/new-sponsor-august-19/</link>
		<comments>http://www.womensgrappling.org/ggopen/new-sponsor-august-19/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 10:06:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=392</guid>
		<description><![CDATA[We know you&#8217;re discerning ladies and don&#8217;t let just anyone into your pants. Natracare organic cotton tampons and organic and natural pads were developed as a direct response to health and environmental concerns about dioxin pollution caused by chlorine bleaching, the extensive use of pesticide spraying on conventionally grown cotton, and the use of rayon [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-393" style="margin-left: 10px; margin-right: 10px;" title="natracare_schools_image" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/natracare_schools_image-232x300.gif" alt="natracare_schools_image" width="139" height="180" />We know you&#8217;re discerning ladies and don&#8217;t let just <em>anyone</em> into your pants. <a href="http://www.natracare.com/" target="_blank">Natracare</a> organic cotton tampons and organic and natural pads were developed as a direct response to health and environmental concerns about dioxin pollution caused by chlorine bleaching, the extensive use of pesticide spraying on conventionally grown cotton, and the use of rayon and other synthetics in feminine hygiene. Natracare products are made from certified organic and natural, plant-derived materials that are chemical and additive free, and biodegradable, containing only organic and natural ingredients sourced from sound ecologically managed producers.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.womensgrappling.org/ggopen/new-sponsor-august-19/feed/</wfw:commentRss>
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		<title>Registrants &#8211; please check yourselves (before you wreck yourselves)</title>
		<link>http://www.womensgrappling.org/ggopen/registrants-please-check-yourselves-before-you-wreck-yourselves/</link>
		<comments>http://www.womensgrappling.org/ggopen/registrants-please-check-yourselves-before-you-wreck-yourselves/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 21:38:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=390</guid>
		<description><![CDATA[Hi folks! If you&#8217;ve registered, pay attention&#8230;
We&#8217;ve released a tentative schedule for Saturday. Please go to the registration check page and make sure that all of the info there is correct. Thanks! And don&#8217;t forget to double check the schedule too.
If you haven&#8217;t registered&#8230; well, either you are a boy or you have a broken [...]]]></description>
			<content:encoded><![CDATA[<p>Hi folks! If you&#8217;ve registered, pay attention&#8230;</p>
<p>We&#8217;ve released a tentative schedule for Saturday. Please go to the <a href="http://www.womensgrappling.org/ggopen/tournament/registration-check/">registration check</a> page and make sure that all of the info there is correct. Thanks! And don&#8217;t forget to double check the <a href="http://www.womensgrappling.org/ggopen/tournament/schedule-2/">schedule</a> too.</p>
<p>If you haven&#8217;t registered&#8230; well, either you are a boy or you have a broken arm. Those are the only two excuses we will accept! (Or not knowing how to grapple. But heck, why not learn by diving in the deep end, eh?)</p>
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		<title>New sponsors Aug 13</title>
		<link>http://www.womensgrappling.org/ggopen/new-sponsors-aug-13/</link>
		<comments>http://www.womensgrappling.org/ggopen/new-sponsors-aug-13/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 21:17:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=367</guid>
		<description><![CDATA[NOW magazine is Toronto&#8217;s weekly news and entertainment voice, published every Thursday. They&#8217;ve kindly offered us media sponsorship and we&#8217;re thrilled! Special thanks go to Gary McGregor, Manager at the Central Toronto Wrestling Centre and Assistant Coach of both the University of Toronto Varsity Blues Wrestling Team and the Central Toronto Wrestling Club, for being such [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-368" title="now-logo" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/now-logo.gif" alt="now-logo" width="128" height="95" /><a href="http://www.nowtoronto.com/" target="_blank">NOW magazine</a> is Toronto&#8217;s weekly news and entertainment voice, published every Thursday. They&#8217;ve kindly offered us media sponsorship and we&#8217;re thrilled! Special thanks go to Gary McGregor, Manager at the Central Toronto Wrestling Centre and Assistant Coach of both the University of Toronto Varsity Blues Wrestling Team and the Central Toronto Wrestling Club, for being such a wonderful advocate of women&#8217;s grappling, and for making this possible.</p>
<p><img class="alignleft size-medium wp-image-371" style="margin: 10px;" title="elevate-logo2008y" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/elevate-logo2008y-300x92.jpg" alt="elevate-logo2008y" width="144" height="44" /><a href="http://www.prosnack.com/" target="_blank">Elevate Me!</a> Natural protein and whole fruit energy bars made fresh daily by a family company &#8220;in a kitchen, not a lab!&#8221; Simple, natural ingredients: 24% protein and whole fruits. No fillers. Nothing artificial. Nothing comes between you and your Elevate Me! bars.</p>
<p><img class="alignright size-medium wp-image-372" title="ads-logo" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/ads-logo-299x299.jpg" alt="ads-logo" width="107" height="107" />On the other hand, if your tastes are more high tech, big thanks also to <a href="http://www.ads-nation.com/" target="_blank">Applied Delivery Systems</a> (ADS), which &#8220;strives to deliver cutting-edge bioactive ergogenic compounds in a superior manner through the use of pharmaceutical delivery systems with the goal of maximizing the gains of serious athletes.&#8221;</p>
<p><img class="alignleft size-medium wp-image-370" title="logo-bang" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/logo-bang-300x200.png" alt="logo-bang" width="144" height="96" />If you&#8217;re looking for no-BS fitness training in a fun yet hardcore environment, <a href="http://www.bangfitness.ca/" target="_blank">Bang Fitness</a> (three words: truck tires. Astroturf.) will beat the candy-ass hipster out of you. A private training facility oriented towards sport-specific and functional training, Bang serves both high-level athletes and average folks looking for an alternative to yet another spin class. Bang! Gets! Results!</p>
<p><img class="alignright size-medium wp-image-369" title="fight-planet-logo-slanted-copy" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/fight-planet-logo-slanted-copy-300x253.png" alt="fight-planet-logo-slanted-copy" width="144" height="122" /><a href="http://www.fightplanet.ca/" target="_blank">Fight Planet</a> is your one-stop shop for MMA clothes and other gear, events, media coverage, and news. As Chuck Norris is to awesome, Riccardo from FP is to asskicking. If Ric hasn&#8217;t shot it, it didn&#8217;t happen. If Ric doesn&#8217;t have it, you don&#8217;t need it. (And if the all-knowing Linda hasn&#8217;t given it her seal of approval, well&#8230; it&#8217;s like it never existed at all.)</p>
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		<title>Registration reminder</title>
		<link>http://www.womensgrappling.org/ggopen/registration-reminder/</link>
		<comments>http://www.womensgrappling.org/ggopen/registration-reminder/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 22:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=350</guid>
		<description><![CDATA[Competition in the GGOpen is by pre-registration only. 
Registration closes at 12 noon on Thursday Aug 20.
Click for links to registration: One division &#124;  Unlimited divisions
If you miss registration, you can&#8217;t compete. So clicky and register, grrls!
]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #ff0000;">Competition in the GGOpen is by pre-registration only. </span></h2>
<h2><span style="color: #ff0000;">Registration closes at 12 noon on Thursday Aug 20.</span></h2>
<h3>Click for links to registration: <a href="http://www.womensgrappling.org/wordpress/gg/ggopen1reg">One division</a> |  <a href="http://www.womensgrappling.org/wordpress/gg/ggopenureg">Unlimited divisions</a></h3>
<p>If you miss registration, you can&#8217;t compete. So clicky and register, grrls!</p>
<div id="attachment_351" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-351" title="funny-pictures-sad-cat-blackandwhite" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/funny-pictures-sad-cat-blackandwhite-300x233.jpg" alt="funny-pictures-sad-cat-blackandwhite" width="300" height="233" /><p class="wp-caption-text">This will be you if you miss the registration deadline.</p></div>
]]></content:encoded>
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		<title>Silent Auction</title>
		<link>http://www.womensgrappling.org/ggopen/silent-auction/</link>
		<comments>http://www.womensgrappling.org/ggopen/silent-auction/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 10:18:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.womensgrappling.org/ggopen/?p=326</guid>
		<description><![CDATA[Our wonderful sponsors have provided us with awesome schwag to auction off. If you&#8217;re looking for a great deal on wicked stuff, check it out! Click on &#8220;Silent Auction&#8221; on the right hand side, or go here.
]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-327 alignright" title="gavel_auction" src="http://www.womensgrappling.org/ggopen/wp-content/uploads/2009/08/gavel_auction-300x225.gif" alt="gavel_auction" width="180" height="135" />Our wonderful sponsors have provided us with awesome schwag to auction off. If you&#8217;re looking for a great deal on wicked stuff, check it out! Click on &#8220;Silent Auction&#8221; on the right hand side, or go <a href="http://www.womensgrappling.org/ggopen/sponsors-and-supporter/silent-auction/">here</a>.</p>
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